The danger of weight loss fads
If you were to believe all that you see and hear on the TV and internet, you could achieve a beautiful, lean and healthy body in just a matter of weeks. But do these quick-fix plans really bring true health…
All you need to know before you detox
A detox helps not only shifts stubborn weight, it also helps us to retune ourselves with the needs of our bodies and cleanse our body of toxins that build up during everyday life. What exactly do we mean by ‘toxins’?…
