Cacao & cashew nut energy balls
For a healthy energy boost or to satisfy your sweet tooth the nutritious way, try cacao and cashew nut energy balls. Quick and easy to make, this nutrient-packed snack is perfect for keeping you from dipping into the biscuit tin…
Health benefits of pumpkin
Packed with protein, fibre, potassium and vitamins, pumpkin is the superfood of the autumn season. So before you bin it, take a look at the Detox Bible’s guide to just some of the health benefits that this colourful vegetable can…
Halloween: Trick or healthy treat?
Halloween is a time for spooky frights and sweet delights, but what if you want to keep your creepy celebrations clean? With a little planning, it’s possible to have a healthy Halloween for all the family – without any meltdowns…
